I just had to write about how proud I am of myself! The last three days I have managed to cut the white carbs and sugar out of my diet. That is a feat for me since I am a self proclaimed sugar-a-holic! I also am trying to limit my wheat intake - just to see.... I haven't been feeling well the last two weeks, very gassy (TMI -sorry!) and my stomach has been acting up. I decided it was time to change my eating habits just so I could feel better (imagine that....). So far, I'm feeling really good these past few days.

Ever since I bought this exact thermos:

I've been bringing cooked oatmeal from home. I only add cinnamon and a slight bit of splenda (trying to cut that out too or look for a more natural alternative) and either almond milk or FF half and half. It's been a huge success because I can keep it warm til I get to work and then I eat it over the course of an hour at my desk. This REALLY helps me stay full and I just feel better eating it! I know I can keep this up because it's in writing! Yesterday's lunch was zucchini curry soup and today's lunch is black bean soup. See, its all good - Kelli, you can do this!

I'm listening to this and enjoying it.